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CELT Cultivating Well-Being in Academia: “Essential Practices for Thriving Educators”
September 16 @ 10:00 am - 10:50 am
These sessions aim to provide instructors in higher education with practical tools and insights to enhance their well-being and effectiveness, ultimately contributing to a more positive and supportive academic environment.
The Power of Gratitude: Transforming Perspectives and Enhancing Well-being
In this session, participants will explore the profound impact of gratitude on personal and professional well-being. We will delve into the science behind gratitude, discuss practical ways to incorporate gratitude into daily life, and engage in exercises designed to cultivate a grateful mindset. Attendees will learn how fostering gratitude can improve resilience, strengthen relationships, and create a more positive academic environment.
Presenter: Amie Zarling, Assistant Professor, Human Development and Family Studies
* This is a Hybrid Event. Please choose how you will attend from the RSVP options below. This Event Will Be Recorded.
If you need a reasonable accommodation, you may find more information on the University Human Resources Disability Accommodation page. For graduate student assistants and undergraduate students, please get in touch with Student Accessibility Services.